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This study consists of two training experiments using a mechanically braked cycle ergometer. First, the effect of 6 wk of moderate-intensity endurance training (intensity: 70% of maximal oxygen uptake (VO2max), 60 min.d-1, 5 d.wk-1) on the anaerobic capacity (the maximal accumulated oxygen deficit) …
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24 Nov 2008 To explore the extent to which people living with obesity have attempted to lose weight, their attitudes towards dieting, physical exercise and
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Fitness24Seven is one of Europe’s fastest growing fitness brands. But the company found itself needing to connect dispersed teams and improve information sharing. As Stefan Hult, Senior Consultant at Stratiteq explains: “each location was in their own little world. There was really no sort of connection across the entire company.” The solution: Simplicity and flexibility […]
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